Mixed Vegetable Soup
Ingredients
- 1 leaf Cabbage
- ½ Capsicum
- 1 small Onion
- 1 small Carrot
- ¼ Tomato
- 1 small Cauliflower
- 1 leaf Spinach stem
- 1 French Bean
- 3-4 Mint leaves
- 3-4 leaves of Coriander
- 1 tbsp Corn flour
- 1 tsp Oil
- ¼ tsp Ginger (Chopped)
- 1 pod Garlic
- ½ tsp Red Chili
- ½ tsp Soy Sauce
- 1 tsp Oil
- Salt as per taste
- ½ tsp Sugar
- 3 cups of Water
- Chop the vegetables finely, all together.
- Heat oil in a pan and add in all the vegetables and fry them for 5 min.
- Add 3 cups of water and bring them to boil.
- Mix corn flour in the remaining water and add to the boiling soup.
- Stir continuously until the soup thickens. Add in soy sauce, salt, sugar crushed Chili and seasonings. Stir it well.
- Serve the soup piping hot with green chili in vinegar and soy sauce.
Potato And Leek Soup
Ingredients
- 4 cups of Vegetable stock
- 4-5 organic Yukon Potatoes
- Chives for garnish (freshly chopped)
- 2 whole Leeks
- 1 tsp freshly ground Nutmeg
- Salt and Pepper to taste
- Cube the potatoes and bring them to boil in the stock.
- When the potatoes are boiled, chop the leeks and sauté them in a small amount of olive oil until they have softened and are sweet.
- Add leeks to the boiled potatoes and cook for a few more minutes until the potatoes get soft.
- Add nutmeg, and puree the whole mixture in a blender. Serve the soup garnished with chives and a drizzle of olive oil.
Vegetable Soup
Ingredients
- 2 large Onions (chopped)
- Garlic powder to taste
- 8 stalks Celery (chopped and tops included)
- 2 large cans of Tomatoes (mashed)
- Lawry’s Pepper and Salt to taste
- 16-20 oz frozen mixed Vegetables
Preparation
- Combine all the 6 ingredients in 1 quart water and simmer until the celery and onion is cooked.
- Add in vegetables and more water if desired and simmer the vegetables till they are cooked as desired. Add in more salt and pepper if required.
Chunky Italian Soup
Ingredients
- 1 medium Onion (chopped)
- 1 tbsp Olive Oil
- 2 cans of Italian Tomatoes
- 4 cups of Water
- 2 tsp Basil (dried)
- 1 can of Tomato soup with Basil (undiluted)
- 2 tsp Oregano (dried)
- 2 cloves of Garlic (minced)
- 16 oz Kidney Beans (rinsed and drained)
- 1tsp Salt
- ½ tsp freshly ground Black Pepper
- 1 Carrot (chopped)
- 1 Zucchini (chopped)
- 1 tbsp Chili Powder (optional)
- 8 oz Rotini Pasta (cooked)
- 16 oz Italian Green Beans (drained)
- Heat up olive oil over medium heat and cook onion in it until tender.
- Stir in tomatoes, tomato soup with basil, garlic cloves, and 2 tsp of basil, dried oregano, salt, black pepper and chili powder if desired. Bring it to boil and then reduce the heat. Simmer for 30 min while stirring occasionally.
- During the last few min when the soup is simmering, cook pasta as per the package directions and keep it aside.
- Stir in the kidney beans, the Italian green beans, carrot and zucchini and simmer for 15 min while stirring occasionally.
- Stir in the pasta, keep it on heat for some time and then serve hot.
Black Bean Vegetable Soup
Ingredients
- 8.75 oz of whole kernel Corn
- 1 Onion (chopped)
- 15 oz Black Beans (rinsed and drained)
- ¼ tsp ground black Pepper
- 1 can of Tomatoes (stewed)
- 2 tsp Chili Powder
- 1 clove Garlic (minced)
- 2 Carrots (chopped)
- 4 c. Vegetable Stock
- 1 tsp ground Cumin
- 1 tbsp Vegetable Soup
Preparation
- Heat up little olive oil over medium flame and add in onion, garlic and carrot and cook until the onions get tender.
- Put in the chili powder and cumin and let it cook for a minute. While stirring continuously, put in the stock, beans, corn and pepper, and let the mixture come to a boil.
- Get together tomatoes and rest of the beans and puree them in a food processor and then add them to the soup.
- Let the soup simmer for 15 min for the carrots to get tender and then serve.
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