Honey Mustard Salmon Recipe
1/4 cup lime juice
3 tablespoons honey
1 tablespoon prepared mustard
4 salmon fillets, 4-5 ounces
1 small yellow pepper, cut in slices
1 small red pepper, cut in slices
1 small green pepper, cut in slices
Salt and pepper, to taste (optional)
Preheat oven to 400 degrees. In small bowl, mix first 3 ingredients together. Place each salmon fillet on piece of parchment paper large enough to fold over and completely cover fish.
Poke holes into each fish fillet with a fork. Divide lime marinade between each fish fillet and then top with 1/4 of the pepper slices. Add salt and pepper, if desired. Wrap the parchment paper over the fish and then wrap in tin foil. Bake until done, about 20 minutes.
Makes 4 servings
Serving size: 1 packet
| nutrients per serving | |
|---|---|
| calories: | 201 |
| total fat: | 7 g (33% of calories) |
| saturated fat | 1 g |
| cholesterol: | 62 mg |
| sodium | 288 mg |
| carbohydrate: | 7 g (15% of calories) |
| protein: | 26 g (52% of calories) |
| fiber: | 2 g |




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