Blended Iced Mocha Recipe
2 teaspoons instant coffee
2 1/2 tablespoons cocoa mix
2 tablespoons hot water
2 cups ice
1/3 cup evaporated skim milk
1 teaspoon sugar
Combine instant coffee, cocoa and hot water and mix until dissolved. Combine all ingredients in a blender or food processor and process until blended.
Makes 2 servings
Serving size: 12 ounces
| nutrients per serving | |
|---|---|
| calories: | 114 |
| total fat: | 1 g (7% of calories) |
| saturated fat | 1 g |
| cholesterol: | 3 mg |
| sodium | 157 mg |
| carbohydrate: | 23 g (76% of calories) |
| protein: | 5 g (18% of calories) |
| fiber: | trace |
0 comments:
Post a Comment