Roast Beef and Cream Cheese Roll Recipe
3 large whole wheat flour tortillas
1/2 cup reduced-fat cream cheese, softened
1/2 cup fat-free cream cheese, softened
9 slices deli roast beef
1 (8 ounce) can mild green chili, drained and chopped
2 cups alfalfa sprouts or radish sprouts
Combine reduced-fat and fat-free cream cheese and mix well. Spread 1/3 of the cream cheese mixture on each tortilla and top with 3 slices of roast beef. Place 1/3 of the green chili and 1/3 the alfalfa sprouts on top of the roast beef. Tightly roll each tortilla and place seam side down on a cutting board. Using a serrated knife, slice each tortilla into 6 slices.
Makes 6 Servings
Serving Size: 3 slices
nutrients per serving | |
---|---|
calories: | 204 |
total fat: | 6 g (29% of calories) |
saturated fat | 3 g |
cholesterol: | 15 mg |
sodium | 473 mg |
carbohydrate: | 26 g (51% of calories) |
protein: | 11 g (21% of calories) |
fiber: | 2 g |
0 comments:
Post a Comment