Chunky Monkey Smoothie Recipe
1 packet or 2 scoops Apex™ Chocolate or Double Chocolate Fit drink mix
2 teaspoons peanut butter
1 medium banana
1 1/2 cup nonfat milk
3-4 ice cubes
Place all ingredients in a blender and process until smooth.
Makes 1 serving
Serving Size: 24 ounces
| nutrients per serving | |
|---|---|
| calories: | 521 |
| total fat: | 9 g (19% of calories) |
| saturated fat | 3 g |
| cholesterol: | 17 mg |
| sodium | 651 mg |
| carbohydrate: | 78 g (60% of calories) |
| protein: | 36 g (21% of calories) |
| fiber: | 4 g |
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