Jamocha Mint Smoothie Recipe
1 packet or 2 scoops Apex™ Chocolate or Double Chocolate Fit drink mix
1 1/2 tablespoon mocha-flavored coffee
1 drop peppermint extract
1 1/2 cup nonfat milk
3-4 ice cubes
Place all ingredients in a blender and process until smooth.
Makes 1 serving
Serving Size: 24 ounces
| nutrients per serving | |
|---|---|
| calories: | 354 |
| total fat: | 3 g (6% of calories) |
| saturated fat | 2 g |
| cholesterol: | 27 mg |
| sodium | 603 mg |
| carbohydrate: | 49 g (56% of calories) |
| protein: | 33 g (38% of calories) |
| fiber: | 1 g |




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