Search Tags

White Fish Provencal Recipe

Written By Andira on Sunday, April 24, 2011 | 11:03 AM

White Fish Provencal Recipe
White Fish Provencal Recipe
  • Prep Time:10 min
  • Cook Time:20 min
  • Serves:6
 

White Fish Provencal Recipe. This delicious, healthy recipe brings the flavors of the south of France to your table. Serve over roasted Brussels sprouts, if desired.

Recipe courtesy of McCormick

 

Ingredients

1 1/2 pounds halibut fillets
1 tablespoon olive oil
1/2 cup finely chopped onion
1 can (14 1/2 ounces) diced tomatoes, drained
1/2 cup Kalamata, green or black olives, pitted and cut in half lengthwise
2 tablespoons white wine
1 teaspoon McCormick® Gourmet Collection 100% Organic Basil Leaves
1/2 teaspoon McCormick® Gourmet Collection 100% Organic Garlic Powder
1/4 teaspoon McCormick® Gourmet Collection 100% Organic Thyme Leaves

Preparation

Preheat oven to 375°F. Place fish in single layer in baking dish coated with no stick cooking spray. Lightly season fish with salt and pepper. Bake 12 minutes. If fish is over 1-inch thick, increase cooking time to 15 minutes.

Meanwhile, heat oil in medium saucepan on medium heat. Add onion; cook and stir 5 minutes or until softened. Add tomatoes, olives, wine, basil, garlic and thyme. Simmer, uncovered, 3 minutes.

Remove fish from oven. Spoon sauce over fish. Return to oven; bake 5 minutes longer or until fish flakes easily with a fork. Serve immediately.

0 comments:

Post a Comment