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Bean and Spinach Burgers

Written By Andira on Monday, May 26, 2008 | 8:02 PM

4 cans Kidney beans drained and rinsed
4 cloves garlic chopped
1 small onion chopped
some frozen spinach defrosted
1/3 cup Oatmeal ground to flour
1/4 wheat germ
1/4 ground flax seeds
Ener-g Egg replacer equal to 4 eggs
Mrs Dash
ground pepper
Celery Salt
Basil

Mash 2 cans of beans, mix un mashed beans with mashed beans leaving beans
whole.
Add in chopped garlic, chopped onions mix to combine.
Squeeze spinach add to bean mixture and mix.
Add oatmeal, wheat germ and ground flax seeds mix to combine
Mix in Mrs Dash, ground pepper, celery salt and basil to taste
Add egg replacer

Line cookie sheet with parchment paper and spay with cooking spray
Form bean mixture into burgers we got 10 burgers from this place on
parchment paper
spray tops of burgers.

Bake in preheated 350 degree oven for 20 minutes flip burgers and cook
another 10-20 minutes

Eat and enjoy.

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