BLTA Sandwiches

BLTA Sandwiches Serves:4   Tagged: avocados, bacon, lettuce, mayonnaise, multigrain bread, sandwich recipe, tomato, This sandwich, a staple of natural-foods restaurants in the 1960s, could have disappeared like the Volkswagen bus. But with its...

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Savory Orzo

Savory Orzo Prep Time:10 min Cook Time:20 min Serves:6   Tagged: bacon, green onions, mccormick® perfect pinch® italian seasoning, orzo, orzo recipe, parmesan cheese, pine nuts, seasoned salt, Orzo, a small, rice-shaped pasta, is combined...

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Mango Madness

Mango Madness Prep Time:10 min Serves:3   Tagged: mango beverage recipe, mangos, mccormick® raspberry extract, orange juice, rum extract, Tap into the tastes of the islands with this slightly slushy delight that blends the flavor of fresh mangos...

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Ham & Cheese Breakfast Burritos

Ham & Cheese Breakfast Burritos Prep Time:10 min Cook Time:5 min Serves:4   Tagged: black pepper, breakfast burritos recipe, butter, eggs, flour tortillas, ham, mccormick® garlic pepper with red bell, mexican cheese blend, milk, For those...

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OLD BAY® Shrimp Scampi

OLD BAY® Shrimp Scampi Prep Time:10 min Cook Time:5 min Serves:4   Tagged: garlic, lemon juice, mccormick® parsley flakes, old bay® seasoning, olive oil, shrimp, shrimp scampi recipe, OLD BAY and fresh garlic supply just the right flavor...

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Lowfat Marinated Coleslaw Recipe

Lowfat Marinated Coleslaw Recipe3 1/2 cups cabbage, coarsely shredded1 1/4 cups red cabbage, coarsely shredded1 cup carrot, coarsely shredded1 cup celery, diced1/2 cup onion, chopped3/4 cup cider vinegar1/4 cup sugar1 1/2 tablespoons vegetable oil3/4...

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Chicken Sate Recipe

Chicken Sate Recipe1 pound boneless, skinless chicken breasts (approx. 2-3 breasts)1/3 cup hoisin sauce2 tablespoons soy sauce2 green onions, sliced1 tablespoon grated ginger2 tablespoons dry sherry2 tablespoons vinegar8 wooden or metal skewersPlace...

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Black Bean Hummus Recipe

Black Bean Hummus Recipe1 (15 ounce) can black beans1 (15 ounce) can garbanzo beans3 tablespoons lemon juice2 tablespoons olive oil1 teaspoon sesame oil1/4 teaspoon ground cumin2 cloves garlic, finely chopped2 tablespoons fresh parsley, choppedPita bread...

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Turkey Won Ton Recipe

Turkey Won Ton Recipe1 pound lean ground turkey1/2 cup onion, chopped1/3 cup dried currants1/2 teaspoon salt1/2 teaspoon ground cumin1/4 teaspoon ground nutmeg1/4 teaspoon ground cinnamon1/8 teaspoon ground red pepper1/8 teaspoon black pepper1/2 cup...

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Turkey Meatballs with Cranberry BBQ Sauce Recipe

Turkey Meatballs with Cranberry BBQ Sauce Recipe1 can (16 ounce) jellied cranberry sauce1/2 cup barbecue sauce1 egg white1 (20 ounce) package extra lean ground turkey breast1 green onion with top, sliced2 teaspoons grated orange peel1 teaspoon reduced-sodium...

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Chili Corn Muffin Recipe

Chili Corn Muffin Recipe1/2 cup flour1/2 cup corn meal1-2 tablespoons sugar1 teaspoon baking powder1/2 teaspoon salt1 egg1 tablespoon canola oil1/2 cup nonfat buttermilk1 cup frozen corn, fully thawed1/4 cup plus 2 tablespoon grated lowfat or nonfat...

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Smoky Potato Gratin

Smoky Potato Gratin Serves:6   Tagged: garlic cloves, parsley, potato gratin recipe, thyme, yukon gold potatoes, In this recipe, thinly sliced potatoes are partially cooked on the stovetop, then layered in a mesh grill pan and cooked on an outdoor...

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Cherry Sparklers

Cherry Sparklers Serves:4   Tagged: cherry juice, cherry sparklers recipe, cold drinks, fresh cherries, sparkling water, summer beverages, Prepare these refreshing drinks in the spring and summer, when cherries are at their peak of season--and...

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Mesquite Lime Chicken Sandwich

Mesquite Lime Chicken Sandwich Prep Time:10 min Cook Time:14 min Serves:8   Tagged: american cheese, bacon, boneless skinless chicken breasts, chicken sandwich recipe, club rolls, honey, lettuce, lime juice, tomatoes, A mesquite-marinated chicken...

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The Ultimate Grilled Steak

The Ultimate Grilled Steak Serves:4   Tagged: agave syrup, boneless ribeye steaks, grilled steak recipe, herbs, red onion, red wine vinegar, The ultimate grilled steak is the holy grail of backyard grillers worldwide. When properly executed,...

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Asparagus and Mushroom Quesadillas

Asparagus and Mushroom Quesadillas Prep Time:15 min Cook Time:10 min Serves:12   Tagged: asparagus, bacon, garlic salt, green onions, mccormick gourmet collection cumin seed, monterey jack cheese, mushrooms, quesadillas recipe, tortillas, This...

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Broccoli Slaw Recipe

Broccoli Slaw Recipe1/2 cup sliced black olives4 cups broccoli slaw mix (or shredded cabbage)2 large carrots1 large red bell pepperDressing:1/2 cup fat free mayonnaise1/4 cup seasoned rice vinegar1/4 teaspoon celery seedSalt and pepper to tasteShred...

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Baked Sweet Potato Fries Recipe

Baked Sweet Potato Fries Recipe4 small sweet potatoes, washed and cut into thin "sticks"1 tablespoon canola oilSalt, pepper, garlic powder and paprika, to tasteCooking sprayPreheat oven to 450 degrees. In medium bowl, toss sweet potato sticks with oil...

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Chunky Monkey Smoothie Recipe

Chunky Monkey Smoothie Recipe1 packet or 2 scoops Apex™ Chocolate or Double Chocolate Fit drink mix2 teaspoons peanut butter1 medium banana1 1/2 cup nonfat milk3-4 ice cubesPlace all ingredients in a blender and process until smooth.Makes 1 servingServing...

1:25 AM | 0 comments | Read More

Apple Pie Smoothie Recipe

Apple Pie Smoothie Recipe1/2 cup nonfat yogurt8 ounces nonfat milk2 tablespoon frozen apple juice concentratedash ground cinnamon1/2 whole green apple, seeded and cut in piecesCombine all ingredients in a blender and process until smooth. You can add...

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Lowfat Cream of Broccoli Soup Recipe

Lowfat Cream of Broccoli Soup Recipe1 medium onion, chopped2 cloves garlic, minced24 ounces reduced sodium chicken broth16 ounces roccoli (defrosted and drained if frozen)2 1/2 cups skim milk1/3 cup flour1/4 teaspoon black pepper1 1/2 cup reduced calorie...

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Beef Stew Recipe

2 pounds lean sirloin tip1 tablespoon olive oil1 large onion, chopped4 medium carrots, sliced2 medium potatoes, cut into pieces2 medium celery stalks, sliced2 cups small mushrooms1 teaspoon dried thyme1 teaspoon ground mustard1 cup water1 cup dry red...

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Potato Leek Soup with Feta Cheese Recipe

Potato Leek Soup with Feta Cheese Recipe2 medium leeks36 ounces low-sodium chicken broth3 medium potatoes, cubed3 cloves garlic, minced1 1/2 cups evaporated skim milk1/4 cup snipped chives1/2 cup crumbled feta cheeseCut each leek in half lengthwise...

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BBQ Tofu Recipe

BBQ Tofu Recipe16 ounces firm tofu, drained and cut into 6 slices1 cup fat-free BBQ sauce1/4 cup vegetable broth or water1/2 cup chopped green onions1/2 cup sliced black olives (optional)Preheat oven to 400 degrees. Place tofu in a baking dish sprayed...

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Angie's Sugar-Free Oatmeal Cookie Recipe

Angie's Sugar-Free Oatmeal Cookie RecipeThis recipe was submitted by Angie A. from our Balboa Sport club in San Diego, CA..1 cup uncooked oats1/3 cup Splenda sweetener*1 cup raisins or other small pieces of dried fruit6 ounces pureed plums1/4 cup egg...

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White Chili Recipe

White Chili Recipe1 teaspoon olive oil1 cup chopped onions1 clove garlic, mined1 teaspoon ginger root, minced1/2 to 1 jalapeno chili, finely chopped2 cups mushrooms, quartered1 tablespoon flour1 pound boneless, skinless chicken breast, cubed2 (15 ounce...

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Turkey Marinara Sauce Recipe

Turkey Marinara Sauce Recipe1 pound ground turkey breast2 tablespoons olive oil3/4 cup chopped onion3 cloves garlic, minced1 (30 oz) can no salt added crushed tomatoes1 (30 oz) can no salt added tomato sauce2 bay leaves1/4 teaspoon pepper2 tablespoons...

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Turkey and Spinach Quiche Recipe

Turkey and Spinach Quiche Recipe1 medium leek1 tablespoon margarine2 cups cooked turkey breast, chopped1/2 (10 ounce) package frozen chopped spinach, thawed and drained1 unbaked ready-to-use pie crust (10 inches in diameter)1 1/2 cups shredded reduced-fat...

1:44 AM | 0 comments | Read More

Pina Colada Smoothie Recipe

Pina Colada Smoothie Recipe1 packet or 2 scoops Apex™ Vanilla or Vanilla Supreme Fit drink mix1/2 cup fresh or canned pineapple1 cup orange juice2 tablespoons shredded coconut1 1/2 cup nonfat milk3-4 ice cubesPlace all ingredients in a blender and process...

1:20 AM | 0 comments | Read More

Mushroom Couscous Recipe

Mushroom Couscous Recipe1 tablespoon olive oil3 cups sliced mushroomsPinch of salt1 cup couscous1 1/4 cups fat-free, reduced sodium chicken broth or water2 tablespoons minced parsleySalt and pepper, to taste (optional)Heat oil in medium skillet until...

1:16 AM | 0 comments | Read More

White Bean Salad Recipe

White Bean Salad Recipe2 1/2 cups cooked white beans (drained and rinsed if using canned)*3 large stalks celery, sliced1 small onion, diced1 small green or red pepper, diced1/2 cup black olives, drained2 cups cherry tomatoes, halved3 tablespoons olive...

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Chinatown Stuffed Mushroom Recipe

Chinatown Stuffed Mushroom Recipe24 large fresh mushrooms (about 1 pound), cleaned and stems trimmed1/2 (20-ounce) package ground turkey1 clove garlic, minced1/4 cup fine dry bread crumbs1/4 cup thinly sliced green onions3 tablespoons reduced-sodium...

1:11 AM | 0 comments | Read More

Roast Beef and Cream Cheese Roll Recipe

Roast Beef and Cream Cheese Roll Recipe3 large whole wheat flour tortillas1/2 cup reduced-fat cream cheese, softened1/2 cup fat-free cream cheese, softened9 slices deli roast beef1 (8 ounce) can mild green chili, drained and chopped2 cups alfalfa sprouts...

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Roasted Red Pepper Hummus Recipe

Roasted Red Pepper Hummus Recipe8 oz. roasted red peppers (not packed in oil)1 (15 ounce) can chickpeas, rinsed and drained1 (15 ounce) can white kidney beans, rinsed and drained1/4 cup sesame paste (tahini)2 garlic cloves, minced2 tablespoons lemon...

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Artichoke Dip Recipe

Artichoke Dip Recipe1 cup reduced fat sour cream1/2 cup reduced fat cream cheese1/2 cup green onion, chopped2 cloves garlic, finely chopped2 (6 ounce) jar marinated artichoke heartsDrain artichoke hearts but reserve liquid. Coarsely chop artichoke hearts....

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Omelette with Cottage Cheese and Tomatoes

Ingredients:2 eggs1 tomato cotage cheeseOil spraySaltBlack pepperitalian seasoning mix (thyme, rosemary, sage, basil, marjoram)fresh basil leavesDirections:Beat eggs with a fork in a bowl add the seasoning mix, salt and pepper and set asideSpray pan...

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Chicken Tostada Salad

Chicken Tostada Salad Serves:4   Tagged: black beans, chicken, corn, garlic clove, green chilies, lettuce, limes, plum tomatoes, salad recipe, tostadas, Deep-fried tostadas are available in most well-stocked supermarkets. If you cannot find...

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Vegetable Fritto Misto

Vegetable Fritto Misto   Tagged: artichokes, asparagus, buttermilk, green beans, lemon, vegetable recipe, A favorite in Italy, fritto misto (mixed fry) is an assortment of bite-size pieces of vegetables or other foods that are dipped in batter...

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Strawberry Tart with Orange Cream

Strawberry Tart with Orange Cream   Tagged: apricot jam, cointreau liqueur, cream cheese, orange zest, strawberries, tart recipe, The key ingredient in this recipe--outside of luscious, red-ripe strawberries--is Cointreau. Cointreau is a...

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Crown Roast of Pork with Rosemary

Crown Roast of Pork with Rosemary Serves:12   Tagged: brown sugar, dijon mustard, garlic cloves, heavy cream, olive oil, roast pork recipe, rosemary, white wine, Perfect for a celebratory gathering, a crown roast of pork is formed by tying the...

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Asparagus with Orange Hollandaise Sauce

Asparagus with Orange Hollandaise Sauce Serves:4   Tagged: asparagus, asparagus recipe, egg yolks, orange, orange juice, side dish, unsalted butter, vegetables, Hollandaise, the classic sauce for dressing warm asparagus in France, is usually...

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